Tiger Balm

Autumn arrives, bringing with it an influx of sweaters, hoodies, and jackets onto the streets. Everywhere you look, tissues are being put to use, as runny noses are as much a part of the season as colorful leaves are to trees. Sick leave starts to pile up and a certain tiredness creeps in quietly as the days grow shorter. But even though the lethargy of autumn can't be shaken off easily, there are simple ways to brighten up the daily routine and provide a touch of wellness.

Tiger Balm, once a hard-to-find remedy, is now widely available in supermarkets and drugstores. However, it's important to recognize that there isn't just one type of Tiger Balm; in fact, there are different variants, each offering its own therapeutic benefits.

Scientific research has explored the efficacy of Tiger Balm in its various formulations, revealing a spectrum of therapeutic effects. For example, topical application of Tiger Balm stimulates blood circulation in the skin and can have either a warming or cooling effect, depending on the variant used. Red Tiger Balm, with its distinctive color derived from ingredients like cajeput and clove oils, is renowned for its warming action and is particularly suited for treating deep muscle aches and stiffness. White Tiger Balm, on the other hand, containing higher levels of menthol, provides a cooling sensation and is often used for the relief of headaches and symptoms of the common cold. Furthermore, research indicates that white Tiger Balm, in particular, contains a variety of bioactive compounds. These compounds have anti-inflammatory, analgesic, and other therapeutic properties that can be beneficial in treating a range of ailments.

Tiger Balm is increasingly being used in spas and wellness centers. The red balm is often employed in massages to relieve tension and relax muscles. The white balm, in contrast, is commonly used for neck massages. Thus, both variations serve not only to alleviate discomfort but also to provide a means of relaxation and disconnection from daily stress.

The widespread use and success story of Tiger Balm has also inspired the development of Western cold remedies. Products like Wick VapoRub share similar ingredients, such as menthol and essential oils, and are likewise effective in alleviating symptoms of the common cold. In this case, there is no "better" or "worse" option. Whether one prefers Tiger Balm or a Western ointment is a matter of personal preference. Both have their unique advantages and can effectively soothe cold symptoms.

With the colder season upon us, Tiger Balm, in any of its forms, is a valuable addition to any home medicine cabinet.

Source:

Studien "Efficacy, safety and tolerability of Tiger Balm ointments: a systematic review and a meta-analysis of prevalence", Journal of Pharmacy & Pharmacognosy Research 2020 (last visit Nov.3rd 2023)

Fingerprint of Tiger Balm® by thermal desorption gas chromatography mass spectrometry, Pharmacognosy Journal 2020 (last visit Nov.3rd 2023)

Enhance your daily routine with a touch of wellness by selecting Tiger Balm for your needs. You can also support my work by purchasing your Tiger Balm through these affiliate link: white Tiger Balm, red Tiger Balm or both white and red Tiger Balm bundle. For those prefering the western version, click here for Wick VapuRup